About
A physician's voice for a modern, distracted, overwhelmed world.
I’m a board-certified physician, keynote speaker, and media contributor on a mission to help people make sense of the noise around health, performance, and well-being. My work bridges the gap between rigorous science and everyday life — translating peer-reviewed research into guidance audiences can actually use.
- Clinical expertise grounded in evidence-based medicine
- Trusted commentary for national television and print
- Keynotes for healthcare, leadership, and corporate audiences
- Advisory work with mission-aligned brands and organizations